Shake it Up: Mocha Espresso Protein Coffee

We want to let you in on a secret: if you have a high-quality protein powder, a few simple ingredients, and a blender bottle, you can create a delicious, high-protein, nutrient-packed meal on the go in only one cup—a blender bottle. No blender. No pots or pans. No plates. One cup. In this new series, Shake It Up: Recipes from the Blender Bottle, we’ll be showing you a wide variety of recipes you can make by combining a few simple ingredients (that you most likely have on hand) in a blender bottle with our Nourify® PLUS chocolate or vanilla protein powders. There are endless combinations you can make for a quick, easy, high-protein shake. 

Here at Previnex, we have two flavors of protein powder: vanilla and chocolate. Other companies create many flavors of protein protein powder, but in doing so, they often sacrifice the integrity of the powder itself. These protein powders often have fillers, gums, artificial flavors, and other added junk that is not necessary (or beneficial) for your health. Nourify® PLUS has simple, clean ingredients. Both the chocolate and vanilla are made from organic pea protein and pea protein isolate, and each serving contains all nine essential amino acids, and one billion probiotics with digestive enzymes. There are no artificial flavors, gums, additives, or fillers, and they are gluten, dairy, and soy free. They make the perfect base for so many recipes (especially these quick, easy blender bottle recipes you’ll be seeing). 

Whether you’re a mom on the go, running out the door to work, prepping for your workout, or just need a quick, nutrient-packed meal, shaking up a protein shake in our blender bottle is a great way to fuel your body without the stress of cooking a full meal. It really is as easy as throwing a few things into the blender bottle and shaking things up (and bonus: less cleanup!). 

A morning cup of coffee is a classic, delicious way to start the day. But starting your day with protein is even more important, especially before the caffeine buzz hits. Consuming protein with or before coffee is crucial—especially for women—to avoid a blood sugar crash, and to avoid raising cortisol levels. A great way to get both protein and coffee in the morning? A mocha espresso protein coffee! Quick and easy to shake together and packed with protein and nutrients, this protein coffee is a great way to start your day. 

Try this recipe, snap a picture, and tag us on Instagram @previnex. Enjoy!