Muscle Health PLUS is the ultimate muscle health supplement, featuring creatine monohydrate, myHMB®, BCAAs, essential amino acids, and AstraGin®. These ingredients are clinically proven to reduce muscle breakdown, increase lean muscle mass, boost protein synthesis, and enhance strength.
As a dietary supplement, mix one (1) level scoop with 12-16 ounces of cold water (or beverage of choice) pre or post workout. On non-workout days for recovery, or as a daily muscle health supplement, take one (1) level scoop in the morning.
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Fuel, build, and preserve your muscles.
Unique & Comprehensive Formula.
Mix-and-match no longer! Our Muscle Health PLUS supplement combines the highest quality muscle health ingredients into an “all-in-one” formula that’s as convenient as it is effective.
Creatine Monohydrate.
Shown to enhance strength, promote lean muscle mass, and help the cells of the body more efficiently create energy.
myHMB®.
Boosts protein synthesis, reduces protein breakdown, reduces muscle damage, improves body composition, and increases fat metabolism in muscle cells.
BCAAs.
Increase lean muscle growth, protect against muscle wasting or breakdown, and may improve exercise performance and recovery.
Essential Amino Acids (EAAs).
Preserve muscle mass and stimulate and aid protein synthesis.
Astragin®.
Improves the absorption of amino acids, peptides, folate, glucosamine, and other amino acids, as well as improves protein synthesis in muscle.
The Most Effective Supplements Backed by Science
Unlike most supplement brands, Previnex® tests everything with pharmaceutical grade precision. From the raw materials,
through production, to the finished product, we have the highest standards for our bodies and our products.
A supplement is only as effective as its underlying ingredients. That’s why we source the highest quality, most bioavailable, and clinically effective ingredients on the planet, regardless of their cost.
Not all vitamins, minerals and antioxidants are the same. We source the highest quality ingredients in the most clinically effective form and refine them to be as beneficial and effective as possible. Why are we so bold with our claims? Because we’ve done the research to source the best of the best for our bodies.
Most supplement companies use the cheapest, least effective forms of ingredients, many of which are not bioavailable and don’t provide health benefits (yikes!). At Previnex®, we use the optimal forms and amounts of key vitamins, minerals and antioxidants proven to tangibly benefit health.
While not required in the supplement industry, we follow the more stringent manufacturing processes of the pharmaceutical industry—even when most other supplement companies choose not to follow suit. We hold our products to the highest standards and even offer a 100% money-back guarantee that our products will work for you.
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Yes, muscle recovery drinks can be beneficial for helping your muscles heal properly. The process of strength training creates microscopic damage or tears in your muscles, which your body then repairs by fusing the muscle fibers, thus increasing the size and mass. Muscle recovery drinks help your body replenish the nutrients your muscles need to grow and heal properly. They also aid in protein synthesis, helping your body metabolize and use the protein you’re consuming.
What Is the Best Muscle Recovery Supplement?
Creatine, branched-chain amino acids (BCAAs), calcium, glutamine, omega-3 fatty acids, and Vitamin C are all great supplements for muscle recovery. Muscle Health PLUS contains: All BCAAs in a 2:1:1 ratio, Creatine monohydrate - shown to enhance strength, promote lean muscle mass, and help your body efficiently create energy, myHMB® - uses the clinically studied form of HMB to boost protein synthesis, reduce protein breakdown, decrease soreness, and reduce exercise-induced fatigue, Essential amino acids - these preserve muscle mass and both stimulate and aid in protein synthesis, and Astragin® - This helps your body absorb amino acids, peptides, folate, glucosamine, and other amino acids, as well as aids in protein synthesis. This comprehensive, all-in-one formula was created to give you the best muscle recovery supplements in one place!
What Should I Drink for Muscle Recovery?
Tart cherry juice, watermelon juice, pomegranate juice, and beet juice are all good options for muscle recovery beverages. Tart cherry juice has been shown to facilitate muscle recovery and mitigate delayed-onset muscle soreness (DOMS). It’s high in anthocyanins—a plant compound with powerful anti-inflammatory and antioxidant properties. Watermelon juice is rich in L-citrulline, an amino acid with antioxidant effects that increases the production of nitric oxide (which enhances blood circulation and improves cellular energy). One small study showed that drinking 16.9 ounces of either natural watermelon juice or watermelon juice enriched with L-citrulline reduced muscle soreness within 24 hours after exercise more effectively than of a placebo. Pomegranate juice is rich in polyphenols—plant compounds with antioxidant and anti-inflammatory properties. Beet juice is full of dietary nitrates and pigments called betalains. Dietary nitrates are helpful because they may help send oxygen to your muscles. A study done in 2016 showed that drinking beetroot juice immediately, 24 hours, and 48 hours after strenuous exercise not only reduced muscle soreness but sped muscle recovery to a greater extent than the placebo group.
Does Muscle Health PLUS Boost Protein Synthesis?
Yes, Muscle Health PLUS boosts protein synthesis. Thanks to ingredients like creatine monohydrate, myHMB®, BCAAs, essential amino acids, and AstraGin®, Muscle Health PLUS is chock-full of supplements to aid in protein synthesis. HMB—also known as beta-hydroxy beta-methylbutyrate—is a compound that’s produced in our bodies as we metabolize the BCAA leucine, which is found in protein-rich foods like beef, fish, soybeans, etc. However, only five percent of leucine is converted to HMB in our bodies, so supplementation is needed to reap the full benefits. The clinically studied version of HMB—called myHMB®—has a documented track record of success. It is the only United States Pharmacopeia (USP) verified HMB ingredient on the market! The other ingredients in Muscle Health PLUS, like the BCAAs, AstraGin®, and other essential amino acids, also aid in protein synthesis and, combined with myHMB®, increase lean body mass and muscle strength, boost muscle health and thickness, enhance athletic performance, and more.
Does Creatine Help Muscle Recovery?
Yes, creatine can help with muscle recovery. Creatine is a substance that naturally occurs in muscle cells, and its primary function is to provide energy during high-intensity exercise. Creatine supplements help your body store creatine in the muscles, which can improve performance and reduce muscle fatigue. Creatine also enhances strength and promotes lean muscle mass.
Clinically Effective
Pharmaceutical Grade
3rd Party Tested
Preservative Free
