Nourify® PLUS Vanilla Protein Powder

Yes, vegan protein powder is good for you and has a wealth of health benefits! However, to ensure you get all the possible benefits from a vegan protein powder, it’s important to choose one that’s high-quality, third-party tested, and uses high-quality ingredients. Vegan protein powder derives protein from plant sources (like peas) instead of animals (like whey). Here are some of the benefits of vegan protein powder: Building muscle - plant-based protein is actually effective for building muscle mass. In particular, pea and rice protein blends—like the one in Nourify® PLUS—are highest in leucine, which is an amino acid that helps stimulate muscle growth. Balancing meals - when you don’t have a healthy balance of protein, fat, and carbs, you’re often left feeling hungry shortly after a meal. High-quality vegan protein can help add those nutrients to any smoothie or recipe, giving your meals a more balanced macronutrient content. Iron - most vegan proteins are high in iron! For example, Nourify® PLUS vanilla protein powder boasts 2.5 mg per scoop of protein powder, and 5 mg if you use 2 scoops, which equates to 28% of the recommended daily value for iron. Easy to digest - vegan protein powders are lactose-free, which makes them easier to digest—particularly for those struggling with lactose intolerance. Vegan proteins are also dairy-free, so those with dairy allergies or sensitivities can digest them easier as well.

The best vegan protein powders are going to be organic, pharmaceutical-grade, third-party tested, and preservative-free. When looking for a vegan protein powder, you want to focus on those with high-quality ingredients. Some popular organic vegan protein powders are: KOS - their chocolate organic superfood plant protein powder contains 12 vitamins and minerals, 20g of protein per serving, and no erythritol. It is USDA organic, plant-based, soy-free, dairy-free, and gluten-free. However, this protein powder does have gums—acacia gum in particular—which is an emulsifier. Sprout Living - their vanilla lucuma organic plant protein is USDA organic and certified vegan. It boasts 20g of protein per serving and contains no sugar alcohols, gums, flavoring, fillers, or additives. It is mildly sweetened with stevia leaf extract and is packed with superfoods. Nourify® PLUS - available in vanilla or chocolate, this vegan protein powder is pharmaceutical grade, third-party tested, and preservative and junk-free. Also boasting 20g of protein per serving, Nourify PLUS® contains no additives, emulsifiers, or sugar alcohols. It’s important to look for pharmaceutical-grade protein powder because it indicates a higher level of purity, and those protein powders are rigorously tested to be free from contaminants. It’s also important to choose a protein that is third-party tested because it ensures there is no bias in the classification of the type and quality of ingredients.

It’s important to make sure you’re getting enough protein in your diet. Incorporating vegan protein powders can help with that! But, it can’t be your only strategy. It’s important to plan your meals around nutrient-dense foods like tofu, beans, legumes, nuts, etc. However, if you are not already vegan, it’s worth considering the pros and cons of a plant-based diet before you dive head first, as some who eat a strictly vegan diet can struggle with protein intake and nutrient deficiencies. But the best way to reach 120g of protein per day is going to be by combining protein-dense, balanced meals with vegan protein powder.

Yes! Just like with non-vegan protein powder, it’s possible to lose weight while consuming vegan protein powder. It helps with weight loss by increasing protein intake, reducing calorie consumption, and making you feel fuller, and longer, especially if it also has high-quality fats and carbohydrates (which when combined with high-quality protein, increases satiety). Since plant-based proteins take longer to digest than traditional proteins, they can help your body become more efficient at metabolizing food. As long as you’re pairing vegan protein powder with proper nutrition and exercise, it should not inhibit your weight loss journey. However, consult a medical professional if you have questions or concerns about losing weight.

Yes, some vegan protein powder is good for you. Vegan protein powder is high in fiber, tends to be high in iron, and is lactose-free and dairy-free. It can also help build muscle, balance meals, and is easy to digest. Plant protein and animal protein offer different benefits and have different shortcomings. Oftentimes, plant protein in general does not contain all essential amino acids necessary for optimal health, making them incomplete proteins. However, there are some protein powders—like Nourify® PLUS—that offer complete proteins. When looking at vegan protein powders, it’s important to ensure the one you purchase is pharmaceutical-grade, third-party tested, organic, and has all essential amino acids.

Some vegan protein powders do not contain all essential amino acids, are harder to digest, and contain a higher carb content. Additionally, many vegan protein powders contain unnecessary fillers, emulsifiers, and artificial ingredients. While these are typically used to improve taste or texture, they can counter many of the health benefits of protein powder. Unfortunately, some plant proteins and vegan protein powder can cause digestive issues. Some plant proteins—like plant-based meat, cheese, or other products—are highly processed, which can cause digestive and other health issues. Additionally, those who have nut or soy sensitivities will most likely struggle with plant proteins, as many are used using those ingredients. However, some vegan protein powders are made with high-quality ingredients and no additives, which make them easier to digest and actually aid in your nutrition. Vanilla vegan protein powder can be a great addition to your nutrition, but it’s important to ensure the protein powder you choose does not have excessive sugar or unnatural flavoring to enhance the vanilla taste. The best vanilla vegan protein powders will be non-GMO, high-quality, pharmaceutical-grade, and contain no emulsifiers or added sugar/sugar alcohols.

Vegan protein powder is typically used the same way as non-vegan protein powder, meaning yes, you can lose weight with vegan protein powder, especially if it also has high-quality fats and carbohydrates (which when combined with high-quality protein, increases satiety). It helps increase protein intake while reducing calorie consumption, helps you feel fuller for a longer period of time, and can even help your body metabolize food—plant-based protein powder takes longer to digest than animal. However, it’s important to pair the vegan protein powder with exercise and proper hydration. Outside of being used as a meal replacement, vanilla vegan protein powder can also be added to recipes like yogurt bowls, overnight oats, and baked goods to help you increase the protein content and nutritional value.

When choosing a vegan vanilla protein powder, the best ones are going to be organic, non-GMO, pharmaceutical-grade, free from any preservatives or additives, and third-party tested. You want to ensure they use only high-quality ingredients. While there are lots of great options for protein powder, and “healthiest” may be subjective, here’s why we believe Nourify® PLUS vanilla protein powder is the best on the market: It’s vegan, pharmaceutical-grade, and third-party tested, It is free of preservatives, additives, and emulsifiers (like gums), It’s gluten-free, It contains ALL essential amino acids, It contains a probiotic blend, so it aids in gut health, It has no artificial sweeteners, It contains a digestive enzyme blend, It has no soy. There are 10-20+ grams of vegan protein per serving! Don’t just take our word for it—here’s what our customers are saying: “I really like that it has everything and it doesn’t bloat me.” - Andrea M. “Nourify® PLUS Vanilla Protein Powder is a very good protein shake option. It blends up very smooth, is not gritty, is gentle on my stomach, and very tasty.” - Christine C. “I love this protein. I have had a lot of different ones that only cause more GI complications. I enjoy Previnex® protein because I feel great after.” - John Z. “Finally! A plant-based protein powder that not only tastes great (no aftertaste) but is low in sugar (only 2g). The chocolate version is also very good. Will definitely purchase again, and have recommended Previnex® to family and friends.” - Helen J.